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Oct 24, 20235 min read

5 Kid-Friendly Mindfulness Exercises

Mindful Parenting is on the rise. Here are 5 Kid-Friendly Mindfulness Exercises you can try with your littles today.

Sep 9, 20233 min read

6 YouTube Yogis to Follow

Start your practice from the comforts of home and check out these 6 YouTube yogis to follow.

Aug 8, 20234 min read

11 Awesome Home Organization Tools

DISCLOSURE: This post contains affiliate links, meaning I receive a commission if you decide to make a purchase through my links, at no...

Jul 1, 20236 min read

8 Health Benefits of Yoga

Studies on yoga are consistently showing an array of physical and mental health benefits. And, you can do it from the comforts of your own h

Jun 18, 20234 min read

My 7 Favorite Yoga Accessories

Make your yoga experience even better by adding a few simple items. Here are my 7 favorite yoga accessories.

Nov 1, 20226 min read

9 Self-Care Habits to Try

Self-care is not selfish, it is necessary. Here are 9 self-care habits to try incorporating into your life.

Oct 6, 20223 min read

How to Start your Yoga Journey Now

I’m sure you’ve heard “Yoga changed my life” by someone in your contacts. You’ve wanted to give it a try, but studios and gyms are...