Moms Need Yoga

Yoga transformed my anxiety, motherhood, and overall well-being. Science is proving I'm not the only one. I'd love to spread the life-changing effects of yoga with you.

Practice with Me

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Being a mom is the hardest thing I have ever done and at one point, it was overwhelming. When I began meditating and practicing yoga, everything changed. I realized I have to fill my own cup if I want to fill my children's.

However, it's not just moms I hope to convince. I firmly believe all humans would be happier if they simply remembered to pay attention to their breath.

My hopes are that one day you, too, will feel the overwhelmingly positive effects of a daily breathing practice.

Namaste,

Julie Bell Sneed

ABOUT MOMS NEED YOGA

About Me

Hello! I'm a stay-at-home mom, wife, daughter, sister, aunt, yogi, tennis player, Harry Potter lover, and so much more. I'm married to a wonderful man named Luke and together we have a gorgeous 5-year old son, Jamey; a newborn baby girl, Lily; and a sweet dog, Harper.

My goal for my YouTube channel and this website is to spread the powerful effects that a consistent yoga and meditation practice can have on motherhood and on life in general.

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